running and crossfit physio

Summer is coming - are you looking to shed the winter fat and get back moving and healthy again?

So often we see people resume their physical activity in spring and summer, and end up with niggling pain and injuries - whether it is crossfit, running, boot camp, gym or training for a half-marathon.

Don’t delay - get any problems seen to ASAP. We know that the longer you put it off, the worst it will most likely get.

Our team are highly skilled and have a special interest in RUNNING and CROSSFIT style training and injuries.

We are the leading physiotherapy clinic for theNewcastle and Hunter area - 5 locations.