You might be wondering what scoliosis is, why do people get scoliosis or how you can treat it. You might've had symptoms of one sided back pain, difficulty bending or twisting to one side, and pain with standing or sitting in one position for too long. Well you can rest easy knowing that we see scoliosis all the time in our physiotherapy clinics, our team have extensive experience and we want to make sure that you are equipped to deal with it yourself as best as you can. 

If you are anything like me, you're not interested in ordinary, sub-standard products or services. Even in my personal world, I will often go out of my way, or choose a slightly more...

Fibromyalgia is simply the name given to a common group of symptoms marked by generalised pain and stiffness. It can also be characterised by fatigue, disturbed sleep, depression, anxiety and concentration problems. These symptoms will vary and fluctuate depending on a number of factors

Here at Terrace Physio Plus, we often have people who have injured their back playing sports, with a work injury, or simply a pain in the back from doing something at home. They will often come to us asking for a referral to get an x-ray, or come directly to our physiotherapy clinic carrying their images that they have already had done.

We are excited to introduce you to Ellie Hayes - the newest physiotherapist addition to our team at Terrace Physio Plus!

With all the different types of imaging available to investigate our various injuries and ailments, it can get very confusing as to what each does and why you’d choose one over the other. We hope to provide ...

With the busy lifestyles we all seem to be living, our feet tend to cop a lot of stress due to the fact that we are using them every day to keep us going. A common problem that we frequently see in the clinic is a sharp pain in your heel that is caused by...

We all know that we should look after our posture - but there are a few problems. We know that poor posture is linked with conditions like neck pain, headaches and back pain, but we don't know where to start

Alan is a senior physiotherapist at Terrace Physio Plus, having established the business 15 years ago. He enjoys helping people from all walks of life and all ages, particularly enjoying treating challenging cases of chronic pain. He also has extra training in Acupuncture and uses this in many of his

Chris Stoddard attended the University of Newcastle and graduated from a Bachelor of Physiotherapy with distinction. He has previous experience working in a specialist sports and spinal clinic with a previous Olympic sailing physiotherapist.