Greater Trochanteric Pain Syndrome Perhaps you’ve been diagnosed you with greater trochanteric pain syndrome (GTPS). This article provides information on what GTPS is and how it can be managed. If…

Exercises to Get You Fit for the Snow Season! 5 Simple Exercises to Get You Fit for the Snow Season! By: Sam Folbigg (BPhysio – Honors Class 1, APAM) Winter…

As the sun comes back out and daylight savings gives us our evenings back, people are resurfacing from their winter hibernations. I’ve seen it in the afternoons when I run,…

HOT OFF THE PRESS: ‘REVOLUTIONARY’ FINDINGS FOR TREATMENT OF OSTEOARTHRITIS By Chris Stoddard. I recently attended a seminar run by one of Newcastle’s leading orthopaedic specialists, Dr David Dewar. It…

Getting into running, especially if you are a beginner, can be daunting. Many novice and beginner runners look for tips for their running, as they start (or get back into)…

Getting into running, especially if you are a beginner, can be daunting. Many novice and beginner runners look for tips for their running, as they start (or get back into)…

Getting into running, especially if you are a beginner, can be daunting. Many novice and beginner runners look for tips for their running, as they start (or get back into)…

Getting into running, especially if you are a beginner, can be daunting. Many novice and beginner runners look for tips for their running, as they start (or get back into)…

Getting into running, especially if you are a beginner, can be daunting. Many novice and beginner runners look for tips for their running, as they start (or get back into)…